- Are you struggling to lose weight, and crave sugar and carbohydrates?
- Have you been diagnosed with heart disease and high cholesterol?
- Have you been to the doctor numerous times and conventional medicine isn't working?
- Do you want a healthy alternative that inclues food, physical activity and natural supplements?
YOUR NEXT STEP IS:
Find out how to have more energy, reduce your risk for Heart Disease and heal yourself by scheduling a FREE CONSULTATION with me. We will discuss your unique situation in depth and determine how I can help you reach your personal goals with health coaching.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.